A new trend is emerging among Singaporean youths – the use of nasal inhalers called “energy sticks”. Priced under S$5, these inhalers claim to provide an energy boost and relieve nasal congestion, with flavors like “power mint” and “succulent grapes” adding to their appeal.
However, concerns have been raised about the safety of these energy sticks. In response to questions in Parliament, the Ministry of Health (MOH) stated that it is closely monitoring their use among young people and ensuring that they are not adulterated with harmful ingredients like nicotine.
What Are Energy Sticks?
So, what exactly are these energy sticks? They are a type of nasal inhaler that can be found on popular e-commerce platforms such as Shopee, Lazada, and Carousell, with prices ranging from S$1.20 to S$4.50. These inhalers come in bright-colored packaging and boast a variety of flavors, similar to conventional nasal decongestants.
Medical experts have noted that the main difference with energy sticks lies in their marketing and design. While traditional nasal decongestants like Vicks claim to clear a stuffy nose and provide cooling relief using ingredients like menthol and camphor, energy sticks go further by pitching themselves as on-the-go refreshments for combating drowsiness in class or while driving.
Lack of Ingredient Transparency
According to Dr. Puthucheary, the ingredients in energy stick nasal inhalers are similar to those found in conventional nasal decongestant inhalers. However, the medical benefits of these ingredients are limited, and excessive use can irritate the airways.
Experts have also cautioned that energy sticks may not disclose their ingredients clearly, unlike established brands like Vicks. This lack of transparency means that consumers cannot be sure about the potential risks associated with using these inhalers.
Unsubstantiated Health Claims
Furthermore, online sellers of energy sticks have made extravagant claims about their health benefits, such as helping users quit smoking and manage snoring. However, these claims are unsubstantiated and may mislead consumers. It is important to note that these energy sticks are not registered, and their actual ingredients may vary depending on the source.
The popularity of energy sticks among young people raises concerns about their potential gateway effect to more harmful habits, such as vaping or smoking. Medical experts warn that frequent use of nasal inhalers could lead to a physical dependence or an inclination towards using more addictive substances.
Measures Taken by E-commerce Platforms
In response to the rising popularity of energy sticks, e-commerce platforms like Carousell and Lazada are taking steps to address the issue. They are working closely with authorities to understand the harm of these products and have implemented measures to detect and remove prohibited listings.
It is crucial for young people to be cautious when using and purchasing products like energy sticks, especially given the lack of ingredient transparency and potential health risks. If individuals experience persistent nasal congestion or excessive tiredness, it is recommended to seek medical help, as these symptoms may indicate underlying conditions that can be treated safely and effectively.
Ultimately, the risks associated with these energy sticks outweigh their claimed benefits. It is advisable to opt for safer and rigorously researched products when seeking relief from nasal congestion or fatigue.













